The butt kicking continues! After a really awesome weekend, which truly circumvented any working out, I jumped on the opportunity to have an appointment today, Monday, to start my week off right.

After having dragged myself out of bed too late to do actual gym work, I was elated to discover I could have Melissa driving me to work super hard this afternoon! She is really fantastic.

Today, we concentrated on my back muscles. I have a new way to do pushups. I’m up to 45lbs on dead lifts! Hooray! I started at 35 lbs three or so weeks ago. We also did some balance moves and more core work. I am really excited as my list of exercises continues to grow!

I also did not feel nearly as wobbly during the workout. Of course that might have been because we were not really doing my legs 😉

Anyway, all continues to go well. I am happily icing and then I plan to be up and at ’em for an early start in the morning to continue my physical therapy and personal training exercises! So much to do!