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Workouts! Woohoo!!!

Yeah! I am working out, now! I go to the gym with a plan. It is awesome, and it makes me actually want to go to the gym since I have a purpose.

I have worked out Monday and today. Today, I had a limited amount of time. So, I only did my physical therapy exercises. I think I might get up in the morning and do the personal trainer exercises. I have been noticing since starting to stretch and roll my hip flexors and quadriceps that my hamstring has begun to stop doing all the work it was doing. I can actually feel my glutes getting some action. Whew! That’s another success!

My wonderful husband has graciously offered to get me up in the morning. I hate mornings, which means that this will not be an easy job for him 😉 We shall see how it goes. Morning workouts would be more reliable since evening workouts happen after school, and a hard day at school usually does not end with a barbell in my hand.

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This entry was posted on Thursday, April 15th, 2010 at 2:34 am and is filed under Try This!. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

  1. #1 written by Shiloh April 20th, 2010 at 01:26

    I’ve been going to the gym in the morning now, before work. Now that I take Levothroid, I need to wait 30-60 minutes in the morning before I eat, so going to the gym gives me just enough fasting time before I can take my other pills and have breakfast. The downside, of course, is waking up at 6am.

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  2. #2 written by Andrew April 20th, 2010 at 16:59

    well, ending a school day with a barbell in hand might be the last school day you have for a while. =)

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  3. #3 written by admin April 26th, 2010 at 16:35

    I am finding the 6am thing to be getting a little more tolerable – are you getting used to it? I can’t wait to see how your workout results improve with your Levothroid!

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  4. #4 written by admin April 26th, 2010 at 16:36

    Hahaha! There might some truth in what you speak 🙂

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  5. #5 written by Cheryl April 26th, 2010 at 17:28

    I miss going to the gym in the morning…

    Unfortuantely, now that I have a 7 am shift. There’s no way in hell I’m getting up THAT early.

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  6. #6 written by admin April 26th, 2010 at 17:37

    Wow! I hear ya on that one! Is there a gym even open THAT early?

    RE Q

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